Its been one interesting month, I have been running about 45-50k a week for the last one month. Its been stable, but I have not been able to push things up. The good thing is that I have been able to add some swimming or cycling once a week, during the last four week, which has meant cross training is happening and I am able to stay injury free.
This week has been good so far I did three runs of 11k during the week on Tuesday, Friday and Saturday and hope to top it off with a 20k tomm, if I can get everything right. Plus, I also did a 700meters swim today.
Its been twitter all this while and once I update things on it, it sort of becomes difficult to write a detailed account on the blog. Tweeting is so quick and instinctive, where as blogging continues to remain a planned activity. And the plans keep getting postponed ;-)
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