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Thursday, November 25, 2010

Goa River Marathon Dec 19, 2010

Its been a really long time since I last posted. I guess blogging is dying a slow death and micro blogging has completely taken over (atleast for me).

Been through two rounds of malaria over the last 2-3 months and now some ligament/tissue damage near the knee. Have had lotsa starts, 3-4runs a week with 40km odd weekly mileage but have been trying to ramp up too quickly post my malaria episodes, and I have a feeling the injury is due to this quick ramp up. Will be taking the next few weeks easy with short runs, so that I am fit for my Goa marathon.

I have a long 15day holiday down south before the Goa marathon, so it will give me a lot of time to train and get back in shape for the Dec 19 half marathon.