Its been a really long time since I last posted. I guess blogging is dying a slow death and micro blogging has completely taken over (atleast for me).
Been through two rounds of malaria over the last 2-3 months and now some ligament/tissue damage near the knee. Have had lotsa starts, 3-4runs a week with 40km odd weekly mileage but have been trying to ramp up too quickly post my malaria episodes, and I have a feeling the injury is due to this quick ramp up. Will be taking the next few weeks easy with short runs, so that I am fit for my Goa marathon.
I have a long 15day holiday down south before the Goa marathon, so it will give me a lot of time to train and get back in shape for the Dec 19 half marathon.
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7 comments:
Hi Girish,
Nice to see your blog after a while. It would be worth checking out Dailymile.com for folks like us who are interested in endurance activities. You could search for my name - Neeraj Pardikar and add me as a friend. All the best for your Goa Half.
Hey! Came by to check if you blogged about the Goa River Marathon. Hope the malaria is now a distant memory. Good luck for the Mumbai Marathon in January.
Wishing you a wonderful Christmas and splendid 2011, and the very best always.
Thanks Neeraj. Had a great Goa run, awesome weather and race.
I want to use dailymile, but only wish it could be updated automatically through sporty pal (app I use for logging my runs). Am extremely lazy, so adding things separately to Dailymile is a bit of an effort.
Wishing you the very best for your runs. Hope you are participating in the Bombay marathon.
Thanks J, hope to blog on the Goa river marathon.
wishing you a very happy Christmas and new year too.
Cheers
hey Girish, how did the mumbai marathon go for you?
- Neeraj
Nee tejas Naan Ojas
sounds like you like to run
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