I have managed three runs so far in the week, did a 10.5k, 13k and 15.5k, on Tuesday, Thursday and Saturday. Had to shuffle my days as had a tight schedule this week and the best way to find time was to run on two of my holidays (Tuesday and Saturday), the only regret being the late start on Tuesday which did not give me enough time for clocking more miles. So its been a 39km week so far and it seems highly unlikely that I will be able to do my targeted 60km for the week.
But, I will have to wait till tomorrow to find out as I still have sometime to catch up, with a bit of luck I might just be able to make it happen. Things I need to make that happen, early start - 7am (today for the first time after many months I managed a 7.20am start on a holiday!!), cloud cover, lot of continuous rain esp. in the second half of the run, 8 hours of sleep and need some really fresh legs when I start my run to last the half marathon distance (esp. after today's 15k)!
Saturday, August 23, 2008
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