super couple of weeks..

Its been a wonderful week. Could not manage runs during the first half of the week due to various reasons, primary one being not able to get adequate amount of sleep. So I decided to convert this shortcoming into an opportunity. I planed to run on all days, Thursday to Sunday and was hoping to also add an swim on Saturday.

And everything went as per plan, I ran on Thursday and Friday, 11km to work and did 14.5k on Saturday and topped it off with a 17k run on Sunday, taking the four day tally to 54k. This is the first time I have attempted and completed four consecutive/successive runs. This gives me a lot of confidence for taking up multi-stage ultras, as they not about running hard or long, but about recovering from your run and putting another run, day after day. I hope to come to a position where I can do four half marathons back to back without much effort, to be in a position to mentally prepare myself for a multi-stage ultra.

The week before that was also very eventful and special. I was going through my twitter feeds on (www.twitter.com/girishmallya) to find out what I was upto during the week. I also discovered the reason for not being able to post last weekend, my internet connect wasn't working properly for the whole of last week :(

The highlight of the week was a bike trip from home till a place called Khargar, its about 25km from my place. This was the first long bike trip I have ever attempted, my previous best was a 22km trip. It felt really good doing this 48km trip, climbing steep flyovers (some of them were very steep and would be impossible to climb without a geared bike), riding on a national highway, going downhill at over 50km/hr, having state transport bus drivers intentionally coming close to you (for some stupid sick reason), the only thing that you need to rely on is your skill & riding ability. Plus its also getting that extra confidence to be able to ride on the highway with ease, instead of getting stressed out. Thankfully I had a fellow cyclist with me (who has done many long distance biking trips) leading the way. I would never have attempted this trip, had he not been there, riding solo on these highways is not a sensible thing to do. I hope to do a 75k or 100k biking trip as soon as I find another person or group to do it with, physically I know I am ready for any of these distances, but there is no way I can do it without someone to pace with (plus obviously having more than 2 riders makes things safer not only from the traffic point of view but also incase of a puncture or accident).

In addition to this wonderful and memorable biking trip (I hope to do the same trip again, as I want to see wonderful Khargar during the monsoons, it was the first time I had been to that place and it was truly beautiful), I also managed three runs, including a 18k on Sunday and a 17k run on Friday (after a really late night and 3 hours of sleep on Thursday), all of this made the last week also very special. And yes I think I did one more run on Tuesday or Wednesday, but can't recollect, it was a 11k run.

So its been two very good weeks, but I need to focus and continue biking or swimming atleast once a week, badly need cross training to stay injury free.