_

_

Sunday, November 18, 2007

64km week

Given the fact that i did 71km last week, makes this weeks 64km extra special. Its a sign that my legs are able to manage the additional punishment successfully. I hope I can manage another week with 65-70km.

This week I managed three 13km runs on Wednesday, Thursday and Saturday, and followed it with a 25km run this Sunday. So it feels good having done two back to back runs of 13km and 25km over the weekend. The Saturday 13km was the quickest one, I managed it in 1hr 18mins 42seconds (what better way to celebrate ones Birthday!), I usually manage a 1hr 20min run.(it actual distance must be closer to 13.5km but since I am not sure i will take it as 13km). Today was a tough one as I had a late night on Saturday, so I ended up starting my run at around 9am, which is very late. The only one I have to thank is the weather for allowing me to do the 2hr 30mins run.

I have finally managed to send my registration form for the Bangalore ultra. The last date for sending entries is Nov 31, 2007. So almost everything seems to be in place now. I also registered for the Standard Chartered Mumbai Marathon, the registrations began on November 15, 2007 and will continue till December 10, 2007.

2 comments:

beanz said...

sorry - just catching up

you seem to be doing well and keeping to the high mileage weeks - ultras here you come!

Girish said...

Thanks, nice to hear from you, was looking forward to it.
I now have just 3 weeks to go. Hope to keep up the good work.