Did manage the 13km run yesterday in about 1hr 26mins, which included having to walk for about half a kilometer, just to recover from the heat. I had to take this break inbetween inspite of having carried a Gatorade bottle, that should be a good indicator of the heat & humidity (I was drenched in about 25mins). Just waiting for the weather to improve (significantly), as I have two runs coming up over the weekend. Hope to do atleast 40km over the two days, if the weather allows me to do that!!
It a big change, having to fight weather instead of injuries. But, I don't really have a choice, have to log my miles and ensure that I put in decent preparation for the Ultra on December 16, 2007. The weather in Bangalore is going to be lot better than Bombay, the average temperature high is 26degree C (79F) & a low of 16degree C (60F)(on December 16, 2007). Bombay currently has a max temperature of 34degree C, so I am going to have a 8degree C, drop for the Ultra.
Friday, November 09, 2007
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