This week was not as exciting as the last few weeks. I managed three 13km weekday runs on Tuesday, Thursday and Saturday, followed by a 20km on Sunday. I wanted to do a another 70km during the week, but could not make that happen due to strain of the last few weeks. I need to take a break for a few days but rest my legs and get them back into action soon, esp. the right calf. This week is going to be a bit of challenge, as I don't think I will be able to do the 3 weekday runs.
The good thing is that I have done combination Saturday & Sunday runs, for the last few weeks, which should help me for the ultra.
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
No worries - this week was lower than before but still a 59 KM week! Gosh, I cannot imagine doing that myself - so proud of you buddy. Take care of your calf, you do not want to injure it, esp so close to the ultra marathon. Good luck and keep up the good work!
Need to take it easy for the next two weeks, so that I am injury free.
Need lotsa luck.. Thanks.
Post a Comment