The break continues, managed to run only once this week. Did a 11km run and did it in about 1hr 10mins. This was not so smooth, so am still not back to normal. I managed to get some very good tips on leg strengthening from a Physiotherapist friend, so now the only thing left is putting it to practice. Going forward that should help me in a big way. And yes this was my first run with the runners backpack, which was another new variable.
I had also visited the eye doc during the week, a long overdue trip (as I need glasses for longer distances). All the checking resulted in a two day headache, so need to get my glasses in place real quick. Only if I can find my favourite pair..... Will need to get a pair which are good for running, should I need to replace my sun glasses (going forward). Am actually looking forward to my new look.