Its been a great week so far and in all likelihood it should stay the same way. I successfully managed two weekday runs with reasonable ease. I ran on Tuesday and Thursday mornings to work. I did the two 10.5km runs in about 1hr 7mins 30sec and 1hr 6mins respectively. Today's run was the smoothest (for the last 2 months) as I was able to manage it comfortably without having to walk in between, the rhythm seems to be coming back (hope I have not spoken too early). Though the in between waking does not really affect timing, it does take the sense of fulfillment out of the run.
It rained in the evening on both the days when I ran, which ensured that the run was in very humid weather. These are pre monsoon showers, the monsoons is due sometime mid June. But its a welcome relief from the high temperatures of the last few months.
I am looking forward to my first biking trip, plan to do a 20km run. I hope it does not rain tomorrow, last thing I need is a slippery road when I am riding a bike after a long long time. I have my riding gear in place, so it should not be much of a problem. After cycling, I hope to go for a swim to try and get things going and finally end the week with a run tomm., with a 13km run.
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2 comments:
Hope the bike ride was a success
It was a success alright, but can't see myself doing it again in the rain.
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