Biking come back..

During December I did another good thing, I gave my bike for a second overhaul. During two previous incidents before the overhaul, I had some dreadful experiences, during one of the rides the chain broke and during another one the back tire frame got damaged. I did not want to take any more changes and went for almost a complete overhaul of the bike, so now everything except the old frame has now been replaced.

It was a pleasure riding the bike for a 20km ride during one of the Sundays. If I remember correctly it was on December 14, It was my first bike ride and run combo. It was quite a experience, as the run felt very different, after the bike ride. This happened because biking requires a different set of muscles (compared to running), and this makes running difficult after a biking trip (this is also one of the main reasons why most tri-athlete find triathlons difficult). I know common sense would make one feel that the run should be easier as the bike ride has not really strained the leg muscles used for running, but that is not the case.