After the forgetable Sunday run. I decided to compensate for it by going a morning run on Monday, did my 6 odd km in about 33 minutes and it felt a lot better.
I hope to run three more times during the week, Thursday, Friday and Saturday and will couple it with some swimming, as I am traveling again. Am looking forward to the Sunday 20km run, hope to have a much better run this week.
That reminds me I also need to send my application for GTM (Great Tibetan Marathon), taking place on July 21, 2007.