I had a good run today, my best one in a long time. I did manage a comfortable 19kms today in about 1hr 53mins. Plus not too many after effects after the run, had a hectic day today, but not feeling drained at the end of the day. I am already feeling a lot confident about posting a good time at the Hutch Delhi Marathon on Oct 15. This weeks mileage is now 32km(7+6+19). Next week I should be able to do well over 40kms.