Sunday, September 03, 2006
Weekly mileage
I did manage to do the 8km run in the evening, in a little over 50minutes. Which takes my this weeks mileage to 38kms (6.5+6.5+6.5+10.5+8). Hope to keep it at above the 40kms per week mark in each of the forthcoming weeks. Plan to take a break on Monday and Tuesday, looking forward to some well deserved rest.
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1 comment:
That great news. Wishing you the very best for your preparation.
I am trying to step up things, I only wish I could get rid of this nagging right shin pain which does not seem to go away.
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