It was nice to be running again, after a weeks rest and medication. It was a tough run and it felt as if I was running after a very long time. Did a distance of 11kms in about 1hr10min, it was a tough laboured run.
I did face some aches and pains during the run, as my body was getting used to running again, but the big test will be tomorrows run. If it goes well, I am back in business, else its going to be another big struggle preparing for the Bombay marathon. I badly need some good runs under my belt, before the marathon, else sub 4 is going to be one distant dream. I hope to supplement tomorrows run with a swim. I haven't been able to manage the planned swims due to hectic work related schedules.