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Friday, May 18, 2007

Forced break...

I did manage to run my regular 6km runs on Tuesday and Wednesday. But after that I was forced to take rest, as the last week thigh strain was not just going off. Although it was not directly really affecting running, it was not healing thanks to the continuous running. So I had to take the tough decision of taking a break for the rest of the week, though I will continue to do some stretching. I hope to have things back to normal by Sunday for the long run.

2 comments:

beanz said...

sorry you are injured - a few days rest will not do any harm

take care

Girish said...

Its done a lot of good, hope to bounce back with a good run tomorrow. Looking forward to it....