I had a close to perfect run on Sunday (especially given the heat,could not have done any better). Did the planned 20km run in little over 2hrs, luckily I started a little after 7am, which made things bearable. I think I should start around 6.30am next Sunday to make things even better, only if I can get out of bed in time.

I ran from home, which is in Central Bombay to Pedder Road (which is South Bombay) and it felt good doing the distance, the sense of achievement is a lot higher doing one continuous stretch, instead of running around a 1.2km track (which can get monotonous at times). But, in this weather I would be willing to do anything to keep me away from the sun, I hope to restart my long road runs after the rains and till that time I would need to be satisfied with my runs around the track after my initial 12km road run.