I had a good run on Tuesday morning after a great Sunday run. I rained in the morning and this made running a pleasure. These are pre-monsoon showers, so things get really muggy during the day. The weather change has already taken some toll on me, I am having throat ache (something one gets before a flu!!). But over the last year or so, with my improved fitness levels I am able to manage mild flus' without too much fuss, the only thing I need to do it stop running for a few days, try and eat more (esp. fruits) and try and manage some rest (but the daily routine stays as usual).
So I guess that means I rest for the next two to three days. Hope to have a decent run before my Sunday long run.