Started at a comfortable hour today, as I was trying to recover on lost sleep hours. Did not want to push as this was my first run after Tuesday. It was very humid in the morning today, which is not surprising as its raining in the evening.

The break was good, as I was able to recover fully from the flu like symptoms. Not sure if it was actually flu but did suffer from throat and bodyache for a couple of days. I did a good 11km run today in about 1hr 5minutes. Hope to follow it up with another run tomorrow. Next week is going to be hectic again, but I should be able to find time to put in my 4 weekday runs, plus hope to fully use the Saturday holiday.