I did 7.5km on Friday and 12km today, in 44mins and 1hr 12mins respectively. I hope to top it off with a good run on Sunday, hopefully well above 12km this time. I seem to be in good shape and things seem to going fine, except for a persistent stiffness in both my thighs. This never used to happen earlier, it was always the chins or calves which used to trouble me. But for the last few weeks they have been behaving very well, but my thighs are not feeling normal. I am still able to run whatever distance is required, though the start is a little difficult and after the run, I don't feel very comfortable walking.
I think I badly need to do some overall leg strengthening exercises (in addition to stretching - the only thing I normally ). Guess its high time I took it up.... Will update regularly on how consistently I am have been able to do it.