I had a good 7km run in 42.5 minutes today morning. The weather was pleasent and the run was good. But post run it still does not feel effortless, so I guess I will need another week or so to get into the groove. Hope to run all the remaining days of the week.
Activating new features on the blog is pretty difficult, I wish they could simplify it and make it easy to change things. Even uploading a pic on the main page is a painful exercise. So will take sometime to figure out everything on the blog and make it interesting. Am yet to figure out the RSS feed thing on the site, to make it possible to subscribe to the blog (to get it in a email each time there is a fresh update).