I had a good, smooth run yesterday morning of 5.5kms and did it in 32.36mins, which is a good time. Things seem to be getting back to normal and hope to do about 20kms this week before the Sunday run.
Plan to take a break today as I wanted to catchup on sleep, as I slept late yesterday. No point trying to run sacrificing on sleep. I always ensure that I catch up on atleast 6.5hrs of sleep the previous night before attempting a run. I hope to run tomm., looking forward to the Thursday holiday (not sure which festival, but the holiday is welcome!!)