Did my 5.5km runs yesterday and today, in 36mins 50sec and 35mins 50 seconds respectively. Its been raining quite heavily and to ensure that I don't get injured my strides have got a little shorter trying to dodge 'n' number of potholes on the way. In addition the times have been a little slow due to last Sunday's hard 15km run, I went a little overboard! But, I needed it to get my confidence back.
This Sunday I don't think I will be able to go for my long run, as I might be going for a half day trek to a hill close by.