Had a good run in the morning, did 7.5km and it went off quite smoothly. My left foot behaved itself and now I am quite confident about my Sunday run. I was very nervous during my run yesterday and was hoping really hard that things would get back to normal. The last thing I want stopping me from doing a good time is a silly injury.
I hope to do anything between 20-30km, depending on how things go tomorrow. Don't want to push myself too hard.

I have now completed the extensive paperwork for my Singapore and Bangkok Visas and hope to complete the paperwork by end of next week.